Kurhotel Skodsborg

Upcoming dates

Jan 7 7:00 PM-8:30 PM

Skodsborg Talks - Morten ResenSkodsborg Strandvej 139, 2942 Skodsborg

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Jan 8 11:00 AM-12:30 PM

Saunagus EventSkodsborg Strandvej 139, 2942 Skodsborg

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Jan 15 11:00 AM-12:30 PM

Saunagus EventSkodsborg Strandvej 139, 2942 Skodsborg

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Jan 20 9:30 PM-11:30 PM

Floating Sound BathSkodsborg Standvej 139, 2942 Skodsborg

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Jan 22 11:00 AM-12:30 PM

Saunagus EventSkodsborg Strandvej 139, 2942 Skodsborg

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Explore our offerings

Saunagus Event

Enjoy a journey of well-being where all senses are activated. During 90 minutes, international Saunagus specialist and five-time Danish champion Henrik Baunkjær will take you on a journey of well-being for all your senses. You will experience a harmony for your entire circuit by the composition of the heat of the sauna, the smell of the pure essential oils, the mood-filled music and lighting, as well as the advanced techniques of the towel to distribute the heat. With a total of 3 sessions in the sauna, our five-time Danish champion creates the right mood of well-being for body and soul. The themes range from calm and mindfullness to lots of intensity and power. During breaks, you can cool off in the Øresund, relax in the Lounge and drink both cold and hot drinks.

From DKK 195

Skodsborg Talks - Nicolai Moltke-Leth

Everything you create in your life begins with your dreams, goals and desires. As Albert Einstein said: "Imagination is more important than knowledge. For knowledge is limited, while imagination embraces the whole world, stimulating progress and generating development. “ The ability to imagine a particular future enables us to create it. What you see in your mind and feel in your heart becomes crucial to where you direct your energy — and thus to what you create in your life. On this inspiring evening, Nicolai Moltke-Leth will inspire with the theme “Make dreams come true”. He will take you on a vivid retelling of the dreams that have shaped him and his life. Through a series of extraordinary adventures — from crossing deserts to climbing mountains — he will inspire you to reflect on your own dreams and give you advice on how to turn these into reality. Join us for an evening where you will be inspired to take control of your own journey and create the life you dream of by making dreams come true. *About Nicolai: * Nicolai Moltke-Leth is a sociologist, master of positive psychology and former hunter soldier. He has lived through physical and mental challenges that few dare to dream of. He has completed the Paris-Dakar, climbed mountains in the Himalayas and taken part in some of the world's toughest endurance competitions such as EcoChallenge and Raid Gauloises. In 2007 Nicolai founded True North, which has helped more than 50,000 teenagers master their personal leadership and social competencies. In addition, thousands of teachers, school leaders and parents have been given tools to support young people in their development.

From DKK 225

Cocoa Ceremony v./Betina Faurbye

Cocoa ceremony is a therapeutic space where you will be supported for a life of more self-love. To label yourself in your innermost core with the desires, dreams, needs and boundaries you have. To feel more clarity so that you can separate the essential from the unimportant and be more present in the experience that life is. For the ceremony, you are invited for a 3 hour journey inward. Here, the deep presence with yourself is practiced. The ceremonial space is a great opportunity to feel if something should be dropped and whether anything else should be invited into your life. You are invited to feel in a sensory stimulating universe. You will be guided through the ceremony, where, in addition to ceremonial cocoa, there will be music, visualizations, breathing exercises, rituals in self-care, movement, drumming and aromatherapy. All exercises and rituals are invitations, so you notice what feels good for you. The breath is an important tool to feel yourself. To connect you to your body and to the present. You will be introduced to various breathing exercises that, among other things, strengthen the immune system, reduce stress and anxiety and can contribute to better sleep. Anyone can participate regardless of knowledge or previous participation in cocoa ceremony. The ceremony will be held in beautiful and historic Villa Rex at Kurhotel Skodsborg. Price: DKK 795 incl. cermoniel cocoa, crystals and wisdom cards. ABOUT KAKAOCEROMONI The ceremonial cocoa comes from Peru. It is both a food and a plant medicine that has been used for thousands of years for a variety of medicinal, spiritual, and ceremonial purposes. It has a large content of vitamins and minerals, as well as beneficial fatty acids. It contains trace elements and neurotransmitters that help increase the secretion of brain neurotransmitters and hormones that promote our psychological well-being including serotonin, dopamine and melatonin. It increases blood flow and physically the heart will feel more. ABOUT BETINA FAURBYE The ceremony is guided by Betina Faurbye, who works as a Holistic Therapist with expertise in cocoa ceremonies, 1:1 sessions and workshops in self-love. In her teaching and sessions, the intention is to create a safe, honest and loving space where the individual can feel welcome. The space is created with elements of Living Yolates, a form of exercise and life philosophy that combines yoga, pilates, dance, meditation, spirit therapy and energy work.

From DKK 795

Floating Sound Bath

Floating Sound Bath is a unique session where guests float weightlessly on soft mattresses in our hot hydro-spa while enveloped by the deep, soothing vibrations of gongs, Tibetan singing bowls, chimes and other gentle instruments. Sound travels through both water and air, creating a holistic experience that acts deeply relaxing on the body and mind. Water carries the body, while the frequencies of sound calm the nervous system, release tension and help restore internal balance. A nourishing journey for body, mind and soul. Advantages of Floating Sound Bath: Deep relaxation and stress release Activation of the body's natural self-healing system Relaxation of muscles and joints Improved sleep and mental calm A feeling of weightlessness and inner lightness The session is guided by Aistė Li, who is a sound therapist, psychologist and art therapist with over ten years of experience in healing sound journeys. In his practice, Aistè combines science with intuition and presence to create safe and transformative spaces for relaxation and healing.

From DKK 975

Skodsborg Talks - Morten Resen

As a morning host on TV 2, Morten Resen had one of the most prestigious hosting jobs on TV — but what's it worth if you can't reconcile your career dreams with your desired family life? With the lecture “Love your work - and your family”, Morten Resen talks about everything that is not posted on LinkedIn. About resetting his work life and the challenges of balancing a new career and a growth business with a family life that precedes it all. Is it possible to start again and create a new and successful career while insisting on being home for breakfast and dinner - and never missing a football match or a gym show? You will get the answer on this evening, where you will be inspired to reflect on whether your own balance between career, finances and family life is right for you. You will also get a number of concrete tools to increase your own job satisfaction, and if you are a manager, you will get good advice on creating a workplace that employees will love. *About Morten: * Morten Resen is known as the host of Go'Morgen Danmark on TV 2 for nine years. In addition, he is a popular speaker, founder of GoLittle and Mambeno as well as a host on one of Denmark's most popular podcasts about the adventure as an entrepreneur.

From DKK 275

Skodsborg Talks - Mette Molbak

A large portion of vegetables and a blender can be the key to a significantly improved state of health. But why? You will be more aware of this when Mette Mølbak takes you on a journey down to our gut bacteria, on which we are deeply dependent. The food we offer to our gut bacteria is of great importance for our well-being and well-being. Mette Mølbak will also share practical advice and tips on how to get started with the green energy porridge and what else you can do to get a microbiome in top shape. *About Mette: * Mette Mølbak is a food editor at Politiken and a writer. She has a burning passion for inspiring Danes to a healthier and greener life, which she does through her popular columns and lectures. Mette is behind several bestselling books - among them “The Professor's Green Energy Porridge”, which she has written in collaboration with Oluf Borbye Pedersen, considered one of the world's leading researchers in health-promoting bacteria.

From DKK 275

Skodsborg Talks - Henrik Tingleff

You know them for sure: the Ego animals. Those who are always late and waste everyone's time, who interrupt and take over conversations with endless monologues. The colleague who snatches credit for the work of others and posts retouched selfies and exaggerated success stories on LinkedIn. \ The uncomfortable truth? They are you. And you are them. The ego beast dwells in all of us. And that has consequences. For our efficiency. For the joy of work. For the cooperation. In this entertaining and eye-opening talk, behavioral psychologist Henrik Tingleff holds up a sharp mirror in front of us and shows how our inherent needs for hierarchy, territory and status affect everyday life — both at work and online. Through captivating psychological studies, personal experiences and precise observations from meetings, everyday life and social media, he reveals how the ego beast rules us all. Learn more about how to recognize an ego animal — both in others and in yourself — and how it can be tamed. Find out how we cheat ourselves for learning. And see why it might actually be smart to be one minute late. You went from the lecture with both good laughs, new insights — and most importantly: concrete tools to strengthen cooperation, increase efficiency and create better well-being in communities. *About Henrik: * Henrik Tingleff is a behavioral psychologist, author and lecturer. He is internationally known as an accomplished popular psychology communicator and a sought-after lecturer, lecturer and advisor in all things concerned with understanding and influencing people and human behavior on a scientific basis. Especially when we need to work together. Henrik Tingleff is also a host on the Radio4 programme “The slow human being” and is behind the podcast “Human Experiment”. In 2022, he published the bestseller “When the herd animal fails”, and in January 2025 the sequel “Egodyr” was published.

From DKK 275

Skodsborg Talks - Hella Joof

Look forward to an evening filled with laughter, recognition and life wisdom as Hella Joof invites us into her universe of love, chaos and clairvoyance. Drawing on her beloved books, Hella tackles life's big and small questions:\ What do you really do when the body is making knots and life is teasing? \ When the grand-friend scores him the nice OG gets an apartment with a west facing balcony while you yourself sit in a club room with a cold radiator and a glass of skim milk? Hella talks about finding hope when darkness creeps in. About picking up the zest for life when the world feels a little too much. And of course — about the love that always finds its way, even when we least expect it. A lecture with Hella Joof is like a warm hug and a loving kick in the back at the same time — you go from there easier, wiser and with a smile stuck all the way down your stomach. *About Hella: * Hella Joof is one of Denmark's most beloved voices — known for her wry humour, great warmth and ability to see life as it is: both beautiful, messy and utterly wonderful. She is an actress, director, writer and lecturer — and over the years has enriched Danes with both laughter and reflection in films, books and on stage. With bestsellers such as “The Papmaché Rule” and “The Joof Doctrine”, Hella has put life's absurdities to words and reminded us that happiness is often found in the imperfect. Whether she's standing in front of a camera or an audience, Hella Joof manages to create a space filled with presence, humor and humanity.

From DKK 275

Skodsborg Talks - Charlotte Koldbye

How do you keep your brain sharp all your life? In the talk “Brain gymnastics — Train your brain and keep it young,” Charlotte Koldbye takes the audience on a journey through the brain's fascinating universe. She reveals ancient memory techniques, tells why nuns retain exceptional brain health, and shows how modern technology can give the brain a boost. With wit and insight, Charlotte shows that our biggest challenge is not overstimulation, but rather a lack of contemplation and mental leg strain. The lecture combines research and stories with concrete tools, so that the audience goes home with both inspiration and simple exercises that can strengthen memory, increase concentration and keep the brain young — regardless of age. *About Charlotte: * Charlotte Koldbye is an experienced science journalist, author and communicator with over 20 years of experience from DR, Radio24SYV, Experimentarium and as an independent. She has written the bestselling books “Brain Gymnastics”, “Me and My Brain” and “Niels Bohr — The Modest Genius”, in which she makes natural science understandable and relevant in a vivid and engaging way. Her special strength is the ability to put research into perspective and show how new knowledge has meaning in our daily lives. She provides concrete insights and new ways to understand the world by turning complex topics into inspiring stories that capture both the brain and the heart.

From DKK 275

Skodsborg Talks - Rolf Sorensen & Dennis Ritter

The Tour de France is the world's largest annual sporting event, which has mesmerized generations of spectators and TV viewers across the globe. Especially in Denmark we love to dive into the Tour every year in July. month With Rolf Sørensen and Dennis Ritter, you come behind the scenes and right into the commentator box and hear the stories of a close and trusting collaboration between the two, who have covered the Tour de France together for TV 2 for 20 years. Among other things, you will get the story of why the Danes have taken the Tour so close. A love relationship that culminated with three stages on Danish soil in 2022. Dennis Ritter and Rolf Sørensen jointly published in March 2025 the book “Rolf & Ritter — Stories from 20 Years in the Tour de France” In a talk interspersed with humor and self-irony, Rolf & Ritter lays out the stories openly about their collaboration and the highs and lows they've experienced - the mistakes they've made - and the victories they've celebrated. And then they focus on the current edition of the Tour, the magical duels between Jonas Vingegaard and Tadej Pogacar and analyze the Danish possibilities in the coming years. *About Rolf Sørensen: * Rolf Sørensen has for decades carried the title of Denmark's winningest professional cyclist. He has won races such as Flanders Round and Liege-Bastogne-Liege, as well as winning Olympic silver in 1996 in Atlanta and has won stages in both the Tour de France and the Giro d'Italia. As a rider, he managed seven Tours de France, and already in his debut in 1991 he rode in the yellow driver's jersey. After his career, Rolf Sørensen has, among other things, made his living commentating and disseminating cycling for TV 2. In 2019, he was awarded DR's major dissemination prize “Rosenkjærprisen”. *About Dennis Ritter: * Dennis Ritter is a trained journalist and has been employed at DR Sporten, TV 2 News, TV 2 Sporten and TV 2 News. In 2007, he took over the role of commentator on TV 2's biggest cycling races, including the Tour de France. In close collaboration with Rolf Sørensen, but also Jørgen Leth, Chris Anker Sørensen and others, he has worked to disseminate and spread knowledge about cycling for two decades. He has published a total of four books on cycling. Dennis Ritter also works as a news presenter on TV 2 News, where he has covered Danish and American politics as well as royal and cultural matters.

From DKK 275

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About Kurhotel Skodsborg

Skodsborg – a healthy part of Denmark’s history When you check in at Kurhotel Skodsborg, you are also checking into a piece of fantastic Danish history that is all about retreating for a while and re-energizing your body and mind. In 1852, King Frederik 7 bought the country house Skodsborg with his wife, Countess Danner, and together they spent their long, relaxing summers here until his death in 1863. Villa Rex was built in 1857 so that the king could hold councils of state, meetings and banquets without leaving the scenic surroundings of Skodsborg. Villa Rex has been renovated with respect for history and is now used for parties and meetings.