Kurhotel Skodsborg

Upcoming dates

Mar 15 12:00 PM-3:00 PM

Cocoa Ceremony v./Betina FaurbyeSkodsborg Strandvej 139, 2942 Skodsborg

Read more Book

Mar 21 1:00 PM-6:00 PM

Consciousness & Sovereignty with Medina and Sharon BowenSkodsborg Strandvej 139, 2942 Skodsborg

Read more Book

Mar 22 1:00 PM-6:00 PM

Consciousness & Sovereignty with Medina and Sharon BowenSkodsborg Strandvej 139, 2942 Skodsborg

Read more Book

Mar 22 4:00 PM-5:00 PM

Yoga with Maria PalmSkodsborg Strandvej 125B, 1. sal, 2942 Skodsborg

Read more Book

Mar 27 4:00 PM-6:00 PM

DISQ Training & SaunaGusSkodsborg Standvej 139, 2942 Skodsborg

Read more Book

Explore our offerings

Consciousness & Sovereignty with Medina and Sharon Bowen

Discover a day event for women who are ready to stand stronger and live more in touch with themselves. Medina and Sharon Bowen welcome a 5-hour inner development journey and body-based practice. This is an in-depth practice space where we go below the surface. The event is aimed at those who are ready to let go and enter into an honest, bodily and present process. A session focused on helping you create deeper contact with yourself through guided meditations and healing, bodily practices in the form of somatic shaking, breathwork and kundalini, inner-child work and integration. At the event, we work to move from head to body — from pressure and achievement to greater inner authority and strength within yourself. You will experience: \ - Guided Inner Journeys and Meditation \ - Respiratory work and breathwork \ - Somatic shaking and bodily movement \ - Reflection, conversation and guidance (not therapy) \ - Healing and sound baths \ - Kundalini practice \ - A safe space with room for both strength and vulnerability, in which there is also the possibility of exceeding limits Before the event, you will receive an email with a 7-day High-Impact Activation Journey, consisting of a daily preparatory exercise to help you open up to the process and get the most out of the day. After that, you go home with a 14-day integration program so you can continue your journey from the day. Anyone can participate, regardless of experience. In addition to Medina and Sharon Bowen, there will be 2 healers present in the room throughout the event to keep the energy in the room and ensure peace of mind for you. The event is aimed at those who are interested in personal development, body work, spiritual practices. Program (subject to change) : Arrival & landing in space with Medina and Sharon Follow-up on 7-day activation journey First bodily emancipation: Somatic shaking and movement Breathwork Conscious integration: follow-up on the activation journey Bodily Immersion: Breathwork Break incl. snacks and refreshments Ceremonial reopening & healing circle Sovereign Force: follow up on the activation journey Kundalini practice Pause Deep surrender, reception & sealing Sound bath Completion Only 50 seats each day. *About Medina: * Medina is a renowned Danish musician, artist and songwriter and works at the intersection of creativity, emotional depth and conscious transformation. Her work springs from a lifelong exploration of the human inner landscape, intuition and consciousness, where music and creative expression act as tools for connection, reflection, and personal development. Over the past eight years, she has excelled in personal development, energetic practices and spiritual learning, which is why, in parallel with her artistic career, she facilitates safe and purposeful sessions for people who want change and immersion with a focus on healing, embodiment and self-leadership. *About Sharon Bowen: * Sharon Bowen is from Canada/Jamaica and works as a Ceremonial Spaceholder & Somatic Movement Guide with years of experience in breathwork, awareness, meditation, yoga, body therapy, sound healing and energy work. Sharon guides you through movement, breathing, sound and silence and focusing on nervous system regulation, anchoring in the body and deep integration. Her work is not performance-oriented, but invites self-loving acceptance and authenticity. She is known for her way of keeping the field present and deeply supportive, allowing each participant to move home on their own, at their own pace.

From DKK 1,850

Cocoa Ceremony v./Betina Faurbye

Cocoa ceremony is a therapeutic space where you will be supported for a life of more self-love. To label yourself in your innermost core with the desires, dreams, needs and boundaries you have. To feel more clarity so that you can separate the essential from the unimportant and be more present in the experience that life is. For the ceremony, you are invited for a 3 hour journey inward. Here, the deep presence with yourself is practiced. The ceremonial space is a great opportunity to feel if something should be dropped and whether anything else should be invited into your life. You are invited to feel in a sensory stimulating universe. You will be guided through the ceremony, where, in addition to ceremonial cocoa, there will be music, visualizations, breathing exercises, rituals in self-care, movement, drumming and aromatherapy. All exercises and rituals are invitations, so you notice what feels good for you. The breath is an important tool to feel yourself. To connect you to your body and to the present. You will be introduced to various breathing exercises that, among other things, strengthen the immune system, reduce stress and anxiety and can contribute to better sleep. Anyone can participate regardless of knowledge or previous participation in cocoa ceremony. The ceremony will be held in beautiful and historic Villa Rex at Kurhotel Skodsborg. Price: DKK 795 incl. cermoniel cocoa, crystals and wisdom cards. ABOUT KAKAOCEROMONI The ceremonial cocoa comes from Peru. It is both a food and a plant medicine that has been used for thousands of years for a variety of medicinal, spiritual, and ceremonial purposes. It has a large content of vitamins and minerals, as well as beneficial fatty acids. It contains trace elements and neurotransmitters that help increase the secretion of brain neurotransmitters and hormones that promote our psychological well-being including serotonin, dopamine and melatonin. It increases blood flow and physically the heart will feel more. ABOUT BETINA FAURBYE The ceremony is guided by Betina Faurbye, who works as a Holistic Therapist with expertise in cocoa ceremonies, 1:1 sessions and workshops in self-love. In her teaching and sessions, the intention is to create a safe, honest and loving space where the individual can feel welcome. The space is created with elements of Living Yolates, a form of exercise and life philosophy that combines yoga, pilates, dance, meditation, spirit therapy and energy work.

From DKK 795

Yoga with Maria Palm

Maria Palm combines elements of vinyasa, hatha, yin, acupressure and kundalini yoga together, enriched with breathing work, somatic movements and Pilates-inspired flows. It creates a teaching style where tradition meets personal experience. Her classes are calm, creative and deeply meditative - created to guide you into a quiet and centered space on your own inside. With her calm energy and welcoming approach, Maria creates a relaxed and supportive space where you can let go of tension, slow down and just be. The event is for those who long for tranquility, grounding and a loving break. *About Maria Palm: *\ For Maria, yoga is a path to inner calm and deep connection. With nearly two decades of practice around the world, she brings with her a rich and diverse background - with roots in dance, creative expression and Eastern philosophy.

From DKK 175

Floating Sound Bath

Floating Sound Bath is a unique session where guests float weightlessly on soft mattresses in our hot hydro-spa while enveloped by the deep, soothing vibrations of gongs, Tibetan singing bowls, chimes and other gentle instruments. Sound travels through both water and air, creating a holistic experience that acts deeply relaxing on the body and mind. Water carries the body, while the frequencies of sound calm the nervous system, release tension and help restore internal balance. A nourishing journey for body, mind and soul. Advantages of Floating Sound Bath: Deep relaxation and stress release Activation of the body's natural self-healing system Relaxation of muscles and joints Improved sleep and mental calm A feeling of weightlessness and inner lightness The session is guided by Aistė Li, who is a sound therapist, psychologist and art therapist with over ten years of experience in healing sound journeys. In his practice, Aistè combines science with intuition and presence to create safe and transformative spaces for relaxation and healing.

From DKK 975

Saunagus Event

Enjoy a journey of well-being where all senses are activated. During 90 minutes, international Saunagus specialist and five-time Danish champion Henrik Baunkjær will take you on a journey of well-being for all your senses. You will experience a harmony for your entire circuit by the composition of the heat of the sauna, the smell of the pure essential oils, the mood-filled music and lighting, as well as the advanced techniques of the towel to distribute the heat. With a total of 3 sessions in the sauna, our five-time Danish champion creates the right mood of well-being for body and soul. The themes range from calm and mindfullness to lots of intensity and power. During breaks, you can cool off in the Øresund, relax in the Lounge and drink both cold and hot drinks.

From DKK 195

Skodsborg Talks - Hella Joof

Look forward to an evening filled with laughter, recognition and life wisdom as Hella Joof invites us into her universe of love, chaos and clairvoyance. Drawing on her beloved books, Hella tackles life's big and small questions:\ What do you really do when the body is making knots and life is teasing? \ When the grand-friend scores him the nice OG gets an apartment with a west facing balcony while you yourself sit in a club room with a cold radiator and a glass of skim milk? Hella talks about finding hope when darkness creeps in. About picking up the zest for life when the world feels a little too much. And of course — about the love that always finds its way, even when we least expect it. A lecture with Hella Joof is like a warm hug and a loving kick in the back at the same time — you go from there easier, wiser and with a smile stuck all the way down your stomach. *About Hella: * Hella Joof is one of Denmark's most beloved voices — known for her wry humour, great warmth and ability to see life as it is: both beautiful, messy and utterly wonderful. She is an actress, director, writer and lecturer — and over the years has enriched Danes with both laughter and reflection in films, books and on stage. With bestsellers such as “The Papmaché Rule” and “The Joof Doctrine”, Hella has put life's absurdities to words and reminded us that happiness is often found in the imperfect. Whether she's standing in front of a camera or an audience, Hella Joof manages to create a space filled with presence, humor and humanity.

From DKK 275

Skodsborg Talks - Charlotte Koldbye

How do you keep your brain sharp all your life? In the talk “Brain gymnastics — Train your brain and keep it young,” Charlotte Koldbye takes the audience on a journey through the brain's fascinating universe. She reveals ancient memory techniques, tells why nuns retain exceptional brain health, and shows how modern technology can give the brain a boost. With wit and insight, Charlotte shows that our biggest challenge is not overstimulation, but rather a lack of contemplation and mental leg strain. The lecture combines research and stories with concrete tools, so that the audience goes home with both inspiration and simple exercises that can strengthen memory, increase concentration and keep the brain young — regardless of age. *About Charlotte: * Charlotte Koldbye is an experienced science journalist, author and communicator with over 20 years of experience from DR, Radio24SYV, Experimentarium and as an independent. She has written the bestselling books “Brain Gymnastics”, “Me and My Brain” and “Niels Bohr — The Modest Genius”, in which she makes natural science understandable and relevant in a vivid and engaging way. Her special strength is the ability to put research into perspective and show how new knowledge has meaning in our daily lives. She provides concrete insights and new ways to understand the world by turning complex topics into inspiring stories that capture both the brain and the heart.

From DKK 275

Skodsborg Talks - Rolf Sorensen & Dennis Ritter

The Tour de France is the world's largest annual sporting event, which has mesmerized generations of spectators and TV viewers across the globe. Especially in Denmark we love to dive into the Tour every year in July. month With Rolf Sørensen and Dennis Ritter, you come behind the scenes and right into the commentator box and hear the stories of a close and trusting collaboration between the two, who have covered the Tour de France together for TV 2 for 20 years. Among other things, you will get the story of why the Danes have taken the Tour so close. A love relationship that culminated with three stages on Danish soil in 2022. Dennis Ritter and Rolf Sørensen jointly published in March 2025 the book “Rolf & Ritter — Stories from 20 Years in the Tour de France” In a talk interspersed with humor and self-irony, Rolf & Ritter lays out the stories openly about their collaboration and the highs and lows they've experienced - the mistakes they've made - and the victories they've celebrated. And then they focus on the current edition of the Tour, the magical duels between Jonas Vingegaard and Tadej Pogacar and analyze the Danish possibilities in the coming years. *About Rolf Sørensen: * Rolf Sørensen has for decades carried the title of Denmark's winningest professional cyclist. He has won races such as Flanders Round and Liege-Bastogne-Liege, as well as winning Olympic silver in 1996 in Atlanta and has won stages in both the Tour de France and the Giro d'Italia. As a rider, he managed seven Tours de France, and already in his debut in 1991 he rode in the yellow driver's jersey. After his career, Rolf Sørensen has, among other things, made his living commentating and disseminating cycling for TV 2. In 2019, he was awarded DR's major dissemination prize “Rosenkjærprisen”. *About Dennis Ritter: * Dennis Ritter is a trained journalist and has been employed at DR Sporten, TV 2 News, TV 2 Sporten and TV 2 News. In 2007, he took over the role of commentator on TV 2's biggest cycling races, including the Tour de France. In close collaboration with Rolf Sørensen, but also Jørgen Leth, Chris Anker Sørensen and others, he has worked to disseminate and spread knowledge about cycling for two decades. He has published a total of four books on cycling. Dennis Ritter also works as a news presenter on TV 2 News, where he has covered Danish and American politics as well as royal and cultural matters.

From DKK 275

Skodsborg Talks - Morten Resen

As a morning host on TV 2, Morten Resen had one of the most prestigious hosting jobs on TV — but what's it worth if you can't reconcile your career dreams with your desired family life? With the lecture “Love your work - and your family”, Morten Resen talks about everything that is not posted on LinkedIn. About resetting his work life and the challenges of balancing a new career and a growth business with a family life that precedes it all. Is it possible to start again and create a new and successful career while insisting on being home for breakfast and dinner - and never missing a football match or a gym show? You will get the answer on this evening, where you will be inspired to reflect on whether your own balance between career, finances and family life is right for you. You will also get a number of concrete tools to increase your own job satisfaction, and if you are a manager, you will get good advice on creating a workplace that employees will love. *About Morten: * Morten Resen is known as the host of Go'Morgen Danmark on TV 2 for nine years. In addition, he is a popular speaker, founder of GoLittle and Mambeno as well as a host on one of Denmark's most popular podcasts about the adventure as an entrepreneur.

From DKK 275

Lobby Tunes

Experience our live jazz concept, Lobby Tunes, where young talents from the Conservatory of Music, together with established artists, play jazz in different genres in the heart of The Lobby at Kurhotel Skodsborg. Meanwhile, we offer a wonderful Dagen's Deret and a glass of wine on the soft sofas, so you can enjoy an atmospheric evening in beautiful surroundings.

From DKK 299

Lobby Sessions

Experience our musical concept, Lobby Sessions - an atmospheric evening in The Lobby at Kurhotel Skodsborg, where music, cocktails and atmosphere come together in a higher unit. Our live DJ provides the musical framework with a selection of carefully selected tunes. At the same time, the bar in The Lobby offers signature cocktails, wines and delicious mocktails with a modern twist, served in an informal yet stylish setting. You can also enjoy a delicious meal.

From DKK 249

Spa Hotel Skodsborg Runs

Kurhotel Skodsborg invites you to run on the last Saturday of each month at 10.00. There are two routes to choose from: 🏃 The beautiful Skodsborg route of 6.5 km at pace 6:00. 🏃 Skodsborg route incl. The Hermitage Castle at 11 km in pace 5:30. Supplme makes sure to hydrate us with refreshing electrolytes, and the Energy Bar is ready with flavorful shakes after the race. It is free to join but requires registration. \ We meet in the Pillar Garden in front of the hotel a little before 10:00. We look forward to seeing you for a wonderful run.

From DKK 0

OCR training at Skodsborg Fitness Track

Kurhotel Skodsborg and Nordic Race hold OCR training at Skodsborg Fitness Track. As something completely new, you can take part in OCR training on one of North Zealand's most exciting obstacle courses. Here you can challenge both body and mind on an 800-metre course with 25 different activities. The course combines running, endurance and strength with elements of a classic military obstacle course — perfect for those who want to train for the Nordic Race or try a new form of functional training. The training is led by elite runner Natascha Johnsen, known from the TV program Korpset, who with her experience and energy guides the participants through a versatile and targeted training focusing on easy running, strength and technical obstacle training. With Natascha Johnsen's expertise, intense and inspiring workouts are guaranteed. There will be both a trained team and a starting team. Practiced team - 09:30 — 10:30 - 15 seats Beginner team - at 10:45 — 11:45 - 15 seats

From DKK 199

DISQ Training & SaunaGus

DISQ is a unique training concept from the Netherlands that has been part of many major fitness chains worldwide for several years. Originally developed by the Dutch skating elite. \ We are going to run a mixed program with both full speed and more isolated strength exercises. Plenty of hard training and joy are guaranteed. After hard training you will be pampered with 2 lovely rounds of gas in Skodsborg Spa, including a beautiful deep sea in the Øresund. \ So, - high heart rate first and then slow down in the sauna to get ready for a great weekend. 16.00 - 17.00 Training in GYM 1\ 17.00 - 18.00 SaunaGus with sea Deep in SaunaNord\ \ If you wish to use the Spa afterwards, access to the Spa can be purchased for DKK 450, -. On the same evening there is an opportunity to participate in the Lobby Session - ticket for this event is purchased separately. Great pleasure. Best WorkoutGreetings\ Spa & Fitness\ Rob Haans

From DKK 350

Book a private eventLooking to hold a private event?

We can also arrange private events for larger groups, such as company events etc. Leave us your details and we'll get back to you as soon as possible.

About Kurhotel Skodsborg

Skodsborg – a healthy part of Denmark’s history

When you check in at Kurhotel Skodsborg, you are also checking into a piece of fantastic Danish history that is all about retreating for a while and re-energizing your body and mind.

In 1852, King Frederik 7 bought the country house Skodsborg with his wife, Countess Danner, and together they spent their long, relaxing summers here until his death in 1863. Villa Rex was built in 1857 so that the king could hold councils of state, meetings and banquets without leaving the scenic surroundings of Skodsborg. Villa Rex has been renovated with respect for history and is now used for parties and meetings.