DISQ is a unique training concept from the Netherlands that has been part of many major fitness chains worldwide for several years. Originally developed by the Dutch skating elite.
We are going to run a mixed program with both full speed and more isolated strength exercises. Plenty of hard training and joy are guaranteed.
After hard training you will be pampered with 2 lovely rounds of gas in Skodsborg Spa, including a beautiful deep sea in the Øresund.
So, - high heart rate first and then slow down in the sauna to get ready for a great weekend.
16.00 - 17.00 Training in GYM 1
17.00 - 18.00 SaunaGus with sea Deep in SaunaNord
If you wish to use the Spa afterwards, access to the Spa can be purchased for DKK 450, -.
On the same evening there is an opportunity to participate in the Lobby Session - ticket for this event is purchased separately.
Great pleasure.
Best WorkoutGreetings
Spa & Fitness
Rob Haans
Skodsborg – a healthy part of Denmark’s history
When you check in at Kurhotel Skodsborg, you are also checking into a piece of fantastic Danish history that is all about retreating for a while and re-energizing your body and mind.
In 1852, King Frederik 7 bought the country house Skodsborg with his wife, Countess Danner, and together they spent their long, relaxing summers here until his death in 1863. Villa Rex was built in 1857 so that the king could hold councils of state, meetings and banquets without leaving the scenic surroundings of Skodsborg. Villa Rex has been renovated with respect for history and is now used for parties and meetings.